Harees Day
Sunday, July 5, 2026 · July 5 every year
The story
Harees is a velvety porridge of wheat and meat that has sustained Gulf and Saudi households for centuries, especially during Ramadan and the cooler winter months. Whole wheat is soaked, then simmered for hours with lamb or chicken until the grains break down and merge with the broth into a single creamy mass. A final beating with a wooden mallet—traditionally a medhr—gives harees its distinctive smooth texture, somewhere between porridge and pâté.
From the Eastern Province to the central Najd heartland, harees signals comfort and care. It appears at dawn suhoor meals, at charitable distributions during the holy month, and at gatherings where a single large pot must nourish a crowd. Spiced lightly with cinnamon and cardamom, enriched with ghee, it is gentle enough for children and satisfying enough for laborers. Many Saudi families consider a well-made harees a benchmark of home cooking skill.
Honor Harees Day by ordering from a traditional kitchen known for slow-cooked Gulf dishes, or simmer a pot patiently at home. Serve it in shallow bowls drizzled with ghee and a dusting of cinnamon, alongside pickles and flatbread. Sharing harees with neighbors and elders is a warm way to celebrate Saudi culinary heritage and the quiet art of long, loving cooking.
About Harees Day
- When is Harees Day?
- Harees Day falls on Sunday, July 5, 2026 (July 5 every year).
- Which country is Harees Day from?
- Harees Day is on the Saudi Arabia Food Holidays calendar.
- How do you celebrate Harees Day?
- There isn’t a single official way to celebrate. Read the story on this page, then cook or order harees. The iOS app’s Where to Eat can help you find harees nearby — this website does not list restaurants.
- Does Harees Day happen every year?
- Yes. Harees Day recurs on July 5 every year.